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MOVE - SWEAT - RECOVER - REPEAT
LUMIèRE by MARLIES
Marlies is an intuitive, certified as a Yoga Teacher and as a Level II Usui Reiki Master. Her goal as your channel for healing, is to help you foster a connection to your energetic body in order to support the continuum of your unique healing journey.
With a deep seeded desire for every individual to cultivate a sense of nurturance and connection to self, healing sessions with Marlies have a special touch of consideration and intuitiveness.
All things holistic wellness from body work to meditation, to hands on healing. At Lumière by Marlies you have access to private 1:1 yoga sessions that are tailored to meet your current needs, meditation guidance by your request and interest as well as Reiki Healing— ranging from 30min energetic top ups to hourlong sessions of restoration.
Calm.
Clarity.
Reconnection.
Available at SOL by appointment
SOUL COMMUNICATION
As a Reiki practitioner and yoga teacher, Jax offers Reiki healing sessions and private yoga designed to support full-body wellness—mind, body, and spirit. Her heart-led approach blends energy healing, breath, and mindful movement to create space for deep restoration and transformation.
Through Reiki and meditation, Jax gently guides the body’s energy systems to relax, receive, and reset. Her private yoga sessions are tailored to individual needs, supporting strength, flexibility, stress relief, and nervous system regulation. Clients leave feeling grounded, clear, and more connected to themselves.
Committed to living the work she shares, Jax approaches each day as both a student and teacher of the body, mind, and spirit. She values connection—to self, to others, and to universal energy—and believes that through self-awareness, compassion, and consistent practice, lasting healing and balance are possible.
Mind. Body. Spirit.
Available at SOL by appointment
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THE HONEYCOMB
The Honeycomb, founded by Cass Lindsay, offers heart-centred support for women and growing families from pre-conception through postpartum. Through a blend of doula care, yoga, education, and herbal wellness, her approach is both nurturing and empowering.
From birth preparation and labour support to postpartum care, Cass meets each person with compassion, creating space for women to feel supported, informed, and connected to their bodies.
In addition to hands-on care, Cass also offers yoga classes and thoughtfully crafted herbal products designed to support the nervous system, recovery, and overall well-being. Everything she creates reflects a deep respect for the body, the process, and the individuality of each journey.
At its core, The Honeycomb is about community, care, and reminding women they don’t have to move through this season alone.
ROOTED.
SUPPORTED.
EMPOWERED
Available at SOL by appointment
CRANBERRY WELLNESS ACUPUNCTURE
At Cranberry Wellness, patient care is rooted in longevity, recovery, and resilience. Lorraine is passionate about helping her patients create lasting, sustainable changes rather than relying on quick fixes. Combining evidence-based knowledge with ancient Eastern practices, she strongly believes in treating the body from a holistic lens.
Lorraine has a special interest in holistic skin health and graceful aging, committed to helping her patients look and feel their best through facial rejuvenation acupuncture and medical microneedling. She focuses on supporting the skin’s natural resilience, promoting circulation, collagen production, and overall vitality, while also addressing the internal imbalances that can affect the skin’s appearance.
Longevity.
Recovery.
Resilience.
Available at SOL every Sunday, Monday and Wedneday
BREETHE COACHING
Bree is a Certified Holistic Nutritional Practitioner and strength coach specializing in gut health, hormones, metabolism, and sustainable body transformation.
Through her virtual 1:1 programs—Body & Biome and Biome Rebalance—she delivers personalized coaching that combines functional testing, customized nutrition, targeted supplementation, nervous system support, and strength training to address root causes and build lasting resilience.
Bree also offers in-person sessions at SOL Yoga, including holistic nutrition consultations, follow-ups, and Ionic Foot Cleanse treatments.
Her approach goes beyond quick fixes, focusing on whole-body healing and long-term results.
With the right support, she believes the body has the innate ability to restore balance.
Feel. Heal.Thrive.
Available at SOL every Thursday
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Injector Kim
Kimberly is a certified nurse injector specializing in professional medical aesthetics, including Botox, dermal fillers, and facial rejuvenation. With extensive nursing training and clinical experience, she combines safety, precision, and artistry to deliver natural-looking, personalized results.
Committed to client care, Kimberly creates a professional and comfortable environment where every treatment is tailored to enhance confidence and beauty. Her expertise ensures safe, effective outcomes for those seeking cosmetic injectables, anti-aging treatments, and advanced skin aesthetics.
Book your consultation today and experience professional medical aesthetics you can trust.
Refine.
Rejuvenate.
Radiate.
Available at SOL every Friday
INNER LIGHT JOURNEY
Jillian is a Level 2 Reiki practitioner with a natural gift for bringing calm and peace to everyone around her. Her sessions are a truly unique experience, blending the gentle power of Reiki with vibrotactile technology to create a healing experience that you can actually feel resonating through your whole body.
With a background of over 20 years as an Early Childhood Educator,
she has always had a heart for nurturing others, and that warmth and care shine through in every session she offers.
Whether you are new to Reiki or a seasoned receiver, you will leave
feeling deeply
Relaxed.
Restored.
Held.
Available at SOL every Saturday
BREANNE BLADES REFLEXOLOGY
Bree Blades specializes in reflexology, a holistic therapy that supports balance, relaxation, and overall wellness. Through targeted pressure on the feet and hands,Bree helps release tension, stimulate energy flow, and promote natural healing throughout the body.
Her approach is deeply intuitive and client-focused, creating a calming and restorative environment for every session. Whether you are seeking stress relief, improved circulation, or support for specific health concerns, Bree’s reflexology treatments provide a gentle, effective path to wellness.
Experience the transformative benefits of reflexology and leave feeling grounded, relaxed, and renewed.
Serenity.
Strength.
Balance.
Available at SOL every Tuesday
NOURISHED SCHOOL
Nourished School of Meditation & Holistic Health offers meditation, Reiki, and holistic healing practices rooted in compassion, accessibility, and deep inner connection as well as meditation and Yoga teacher training.
This work creates a safe, supportive space to slow down, reconnect, and heal. With a focus on nervous system support, emotional well-being, and sustainable self-care, offerings include guided meditation, restorative yoga, Reiki healing, and Reiki training.
Whether you’re new to holistic wellness or looking to deepen your practice, these offerings provide the tools and support to help you reconnect, restore, and come home to yourself.
Explore services and begin your journey
Grounded.
Open.
Aligned.
Available at SOL by appointment
THE COURAGE TO BE YOU
Founded by Mason Coates, The Courage To Be You is a personal development and performance coaching company helping individuals unlock their full potential from the inside out. Rooted in the belief that your most important relationship is with yourself, the work focuses on mindset, identity, and self-leadership.
Through one-on-one coaching and team workshops—offered in-person and virtually across Canada—clients build confidence, overcome limitations, and elevate performance in life, business, and athletics
The signature service, Hear The Unheard, gives athletes deeper insight into how they think and perform under pressure, strengthening mental resilience and clarity.
More than coaching, it’s a movement grounded in authenticity, growth, and transformation.
Transform your mind.
Transform your life.
Available at SOL every Tuesday
REIMAGINED CONCIOUSNESS
Jeff Tessier (Life Coach, Hypnotherapist, Men’s Work Mentor) and Carmyn Faye (Soul Coach, Community Curator, Energy & Sound Healer) are partners in life and business, leading Reimagined Consciousness.
They design and facilitate transformational experiences including men’s groups, women’s circles, co-ed Unity Circles, sound and hypnosis journeys, workshops, retreats, and private sessions.
Their work focuses on developing self-awareness, emotional intelligence, and personal responsibility — supporting individuals to move through internal blocks and create more aligned, intentional lives.
At SOL Yoga, they offer grounded, community-based experiences centered on embodiment, presence, and authentic human connection.
HEAL.
LEARN.
TRANSFORM.
Available at SOL by appointment