Hot yoga

🌿 New to Yoga? 

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Saturdays 1-2pm on January 3,10 and 17

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Are you ready to start your yoga journey, but unsure where to begin? Our Beginner Series is designed just for you! Over 3 weeks, you'll learn the fundamentals of yoga in a supportive, non-intimidating environment.

 

🧘‍♀️ What to Expect:

Step-by-step guidance on key poses
Breathing techniques to calm and center your mind
Build strength, flexibility, and confidence on the mat
A welcoming community of fellow beginners
Whether you’re looking to improve your physical health or find some much-needed mindfulness, this series is the perfect way to start. 🌸

 

✨ Limited spots available! Sign up today and take the first step toward a healthier, more balanced life. ✨